{"id":6684262170672,"title":"Meal Plan - Week 2","handle":"gut-makeover-meal-plan-wk-2","description":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eTuesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRainbow Nori Roll\u003c\/strong\u003e\u003cbr\u003eNori roll packed with fresh veggies \u0026amp; avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eChicken Rice Bowl\u003cbr\u003e\u003c\/strong\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eWednesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eHerbed Salmon Burger\u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/strong\u003e\u003cbr\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eThursday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eBarramundi Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTempeh Buddha Bowl\u003c\/strong\u003e\u003cbr\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eFriday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTempeh Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, sautéed tempeh, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/strong\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eSaturday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eZucchini Falafel Bowl\u003cbr\u003e\u003c\/strong\u003eChickpea \u0026amp; zucchini falafel, cauliflower hummus , olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCoconut Curry Dhal\u003cbr\u003e\u003c\/b\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eSunday\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePesto Zoodles\u003c\/b\u003e\u003cbr\u003eZucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eVietnamese Chicken Salad\u003c\/strong\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-08-31T12:43:38+08:00","created_at":"2021-08-31T12:43:38+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":33000,"price_min":33000,"price_max":33000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39686314983472,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Meal Plan - Week 2","public_title":null,"options":["Default Title"],"price":33000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166","\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_5dabccab-1ae7-4612-9799-6fe0c492ad4f.png?v=1634026459","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_7bb66465-df39-4d04-aef6-c371ba5c1715.jpg?v=1634026459","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_e25fb80a-e79f-4389-a9f5-e7c3bfdea898.jpg?v=1634026459"],"featured_image":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166","options":["Title"],"media":[{"alt":null,"id":21178558251056,"position":1,"preview_image":{"aspect_ratio":1.587,"height":698,"width":1108,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166"},"aspect_ratio":1.587,"height":698,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166","width":1108},{"alt":null,"id":21112065458224,"position":2,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_5dabccab-1ae7-4612-9799-6fe0c492ad4f.png?v=1634026459"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_5dabccab-1ae7-4612-9799-6fe0c492ad4f.png?v=1634026459","width":1186},{"alt":null,"id":21112065490992,"position":3,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_7bb66465-df39-4d04-aef6-c371ba5c1715.jpg?v=1634026459"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_7bb66465-df39-4d04-aef6-c371ba5c1715.jpg?v=1634026459","width":1500},{"alt":null,"id":21112065523760,"position":4,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_e25fb80a-e79f-4389-a9f5-e7c3bfdea898.jpg?v=1634026459"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_e25fb80a-e79f-4389-a9f5-e7c3bfdea898.jpg?v=1634026459","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eTuesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRainbow Nori Roll\u003c\/strong\u003e\u003cbr\u003eNori roll packed with fresh veggies \u0026amp; avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eChicken Rice Bowl\u003cbr\u003e\u003c\/strong\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eWednesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eHerbed Salmon Burger\u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/strong\u003e\u003cbr\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eThursday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eBarramundi Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTempeh Buddha Bowl\u003c\/strong\u003e\u003cbr\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eFriday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTempeh Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, sautéed tempeh, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/strong\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eSaturday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eZucchini Falafel Bowl\u003cbr\u003e\u003c\/strong\u003eChickpea \u0026amp; zucchini falafel, cauliflower hummus , olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCoconut Curry Dhal\u003cbr\u003e\u003c\/b\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eSunday\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePesto Zoodles\u003c\/b\u003e\u003cbr\u003eZucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eVietnamese Chicken Salad\u003c\/strong\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e"}

Meal Plan - Week 2

Maximum quantity available reached.

Free from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.

What's Included 

Tuesday

Rainbow Nori Roll
Nori roll packed with fresh veggies & avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce.

Chicken Rice Bowl
Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Wednesday

Herbed Salmon Burger
Served with coleslaw & cumin sweet potato wedges in lettuce wrap

Kale & Cauliflower Rice Bowl
Cauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.

Thursday

Barramundi Rice Bowl
Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Tempeh Buddha Bowl
Tempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing.

Friday

Tempeh Rice Bowl
Brown rice, sautéed tempeh, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Roast Cauliflower Almond & Herb Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing.

Saturday

Zucchini Falafel Bowl
Chickpea & zucchini falafel, cauliflower hummus , olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing

Coconut Curry Dhal
A creamy coconut dhal with spinach, sweet potato, coconut & curry leaf sprinkle

Sunday

Pesto Zoodles
Zucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.

Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing

Delivery

*Orders must be received by Sunday for the subsequent week*

Delivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

    Customer Reviews

    Based on 1 review
    100%
    (1)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    H
    Heather Smith

    Everything was fresh and nicely prepared.

    Related Products