{"id":6674288312368,"title":"Week 1","handle":"gut-makeover-meal-plan-week-1","description":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChicken Rice Bowl\u003c\/b\u003e\u003cbr\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLiving Salad\u003cbr\u003e\u003c\/b\u003eOur signature salad bowl packed with crunchy veg, sprouts, avocado, seasoned seeds \u0026amp; flaxseed cracker.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWednesday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVietnamese Chicken Salad\u003c\/b\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTempeh Buddha Bowl\u003c\/b\u003e\u003cbr\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBarramundi Rice Bowl\u003cbr\u003e\u003c\/b\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVegan Keto Bowl\u003cbr\u003e\u003c\/b\u003eBaby spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/b\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHerbed Salmon Burger\u003c\/b\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSpiced Chicken Burger\u003c\/b\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCoconut Curry Dhal\u003cbr\u003e\u003c\/b\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMediterranean Omelette\u003c\/strong\u003e\u003cbr\u003e3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eKale \u0026amp; Cauliflower Rice Bowl\u003cbr\u003e\u003c\/b\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/p\u003e","published_at":"2021-08-24T08:03:27+08:00","created_at":"2021-08-17T17:50:29+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":34000,"price_min":34000,"price_max":34000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39668124287024,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Week 1","public_title":null,"options":["Default Title"],"price":34000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983","\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM.png?v=1629863983","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29.jpg?v=1629863983","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12.jpg?v=1629863983"],"featured_image":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983","options":["Title"],"media":[{"alt":null,"id":21097768058928,"position":1,"preview_image":{"aspect_ratio":1.489,"height":1456,"width":2168,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983"},"aspect_ratio":1.489,"height":1456,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983","width":2168},{"alt":null,"id":21097767665712,"position":2,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM.png?v=1629863983"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM.png?v=1629863983","width":1186},{"alt":null,"id":21097767600176,"position":3,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29.jpg?v=1629863983"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29.jpg?v=1629863983","width":1500},{"alt":null,"id":21097767632944,"position":4,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12.jpg?v=1629863983"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12.jpg?v=1629863983","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChicken Rice Bowl\u003c\/b\u003e\u003cbr\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLiving Salad\u003cbr\u003e\u003c\/b\u003eOur signature salad bowl packed with crunchy veg, sprouts, avocado, seasoned seeds \u0026amp; flaxseed cracker.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWednesday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVietnamese Chicken Salad\u003c\/b\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTempeh Buddha Bowl\u003c\/b\u003e\u003cbr\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBarramundi Rice Bowl\u003cbr\u003e\u003c\/b\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVegan Keto Bowl\u003cbr\u003e\u003c\/b\u003eBaby spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/b\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHerbed Salmon Burger\u003c\/b\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSpiced Chicken Burger\u003c\/b\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCoconut Curry Dhal\u003cbr\u003e\u003c\/b\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMediterranean Omelette\u003c\/strong\u003e\u003cbr\u003e3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eKale \u0026amp; Cauliflower Rice Bowl\u003cbr\u003e\u003c\/b\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/p\u003e"}

Week 1

Maximum quantity available reached.

Free from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.

What's Included 

Tuesday

Chicken Rice Bowl
Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Living Salad
Our signature salad bowl packed with crunchy veg, sprouts, avocado, seasoned seeds & flaxseed cracker.

Wednesday

Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing

Tempeh Buddha Bowl
Tempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing.

Thursday

Barramundi Rice Bowl
Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Vegan Keto Bowl
Baby spinach, sauteed kale & truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.

Friday

Roast Cauliflower Almond & Herb Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing.

Herbed Salmon Burger
Served with coleslaw & cumin sweet potato wedges in lettuce wrap.

Saturday

Spiced Chicken Burger
Served with coleslaw & cumin sweet potato wedges in lettuce wrap.

Coconut Curry Dhal
A creamy coconut dhal with spinach, sweet potato, coconut & curry leaf sprinkle

Sunday

Mediterranean Omelette
3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.

Kale & Cauliflower Rice Bowl
Cauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.

Delivery

*Orders must be received by Sunday for the subsequent week*

Delivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

    Customer Reviews

    Based on 1 review
    100%
    (1)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    H
    Heather Smith
    Wonderfully fresh

    I have tried several weeks of the meal plans from Living Cafe and they have been consistently fresh and well prepared. The portions are generous and the accompanying sauces are delicious. Whether you are looking for healthy options of weekly delivery meals or a cleanse Living Cafe has deliver with every meal. I highly recommend Living Cafe!

    Related Products