{"id":6717008412720,"title":"Vegan Meal Plan","handle":"vegan-meal-plan","description":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eWe regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe following meal plan is adapted from our 30 Day Gut Makeover Programme which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from gluten, dairy, animal products and refined sugar, we’ve prepared a 6-day fully “compliant” vegan meal plan including lunch and dinner to make life that little bit easier.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGuacamole \u0026amp; Flaxseed Crackers\u003cbr\u003eVeggie Nori Roll\u003cbr\u003eRoast Cauliflower Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWednesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAvocado Cucumber Soup\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eVegan Goats Cheese Rolls\u003cbr\u003eKale \u0026amp; Cauliflower Rice Bowl\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eRaw Taco Boats\u003cbr\u003eLiving Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eZucchini Lasagna\u003cbr\u003eRoast Cauliflower Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eRaw Pizza\u003cbr data-mce-fragment=\"1\"\u003eTempeh Buddha Bowl\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eKeto Brekkie Bowl\u003cbr data-mce-fragment=\"1\"\u003ePesto Zoodles\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday by 11.30am each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-10-12T16:30:16+08:00","created_at":"2021-10-12T16:28:25+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":35000,"price_min":35000,"price_max":35000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39744943915056,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Vegan Meal Plan","public_title":null,"options":["Default Title"],"price":35000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_8cd6bee0-0a90-4ec6-bde6-097021e3aba2.png?v=1634027311","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_3679afd0-5bac-48a6-8c63-8eb0415b775b.png?v=1634027312","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_8a006f5c-e0e8-4f64-9993-ebf62c37bd7e.jpg?v=1634027312","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_61899274-381d-4782-9e19-15c4b223b755.jpg?v=1634027312"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_8cd6bee0-0a90-4ec6-bde6-097021e3aba2.png?v=1634027311","options":["Title"],"media":[{"alt":null,"id":21230490058800,"position":1,"preview_image":{"aspect_ratio":1.587,"height":698,"width":1108,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_8cd6bee0-0a90-4ec6-bde6-097021e3aba2.png?v=1634027311"},"aspect_ratio":1.587,"height":698,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_8cd6bee0-0a90-4ec6-bde6-097021e3aba2.png?v=1634027311","width":1108},{"alt":null,"id":21230490091568,"position":2,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_3679afd0-5bac-48a6-8c63-8eb0415b775b.png?v=1634027312"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_3679afd0-5bac-48a6-8c63-8eb0415b775b.png?v=1634027312","width":1186},{"alt":null,"id":21230490124336,"position":3,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_8a006f5c-e0e8-4f64-9993-ebf62c37bd7e.jpg?v=1634027312"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_8a006f5c-e0e8-4f64-9993-ebf62c37bd7e.jpg?v=1634027312","width":1500},{"alt":null,"id":21230490157104,"position":4,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_61899274-381d-4782-9e19-15c4b223b755.jpg?v=1634027312"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_61899274-381d-4782-9e19-15c4b223b755.jpg?v=1634027312","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eWe regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe following meal plan is adapted from our 30 Day Gut Makeover Programme which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from gluten, dairy, animal products and refined sugar, we’ve prepared a 6-day fully “compliant” vegan meal plan including lunch and dinner to make life that little bit easier.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGuacamole \u0026amp; Flaxseed Crackers\u003cbr\u003eVeggie Nori Roll\u003cbr\u003eRoast Cauliflower Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWednesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAvocado Cucumber Soup\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eVegan Goats Cheese Rolls\u003cbr\u003eKale \u0026amp; Cauliflower Rice Bowl\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eRaw Taco Boats\u003cbr\u003eLiving Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eZucchini Lasagna\u003cbr\u003eRoast Cauliflower Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eRaw Pizza\u003cbr data-mce-fragment=\"1\"\u003eTempeh Buddha Bowl\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eKeto Brekkie Bowl\u003cbr data-mce-fragment=\"1\"\u003ePesto Zoodles\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday by 11.30am each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e"}

Vegan Meal Plan

Maximum quantity available reached.

We regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.

The following meal plan is adapted from our 30 Day Gut Makeover Programme which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?

Free from gluten, dairy, animal products and refined sugar, we’ve prepared a 6-day fully “compliant” vegan meal plan including lunch and dinner to make life that little bit easier.

What's Included 

Tuesday

Guacamole & Flaxseed Crackers
Veggie Nori Roll
Roast Cauliflower Salad

Wednesday

Avocado Cucumber Soup
Vegan Goats Cheese Rolls
Kale & Cauliflower Rice Bowl

Thursday

Raw Taco Boats
Living Salad

Friday

Zucchini Lasagna
Roast Cauliflower Salad

Saturday

Raw Pizza
Tempeh Buddha Bowl

Sunday

Keto Brekkie Bowl
Pesto Zoodles

Delivery

Delivery will be from Tuesday to Sunday by 11.30am each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

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