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7 Days Meal Plan - Menu option 1
$420.00
Welcome to Menu 1 your gentle detox kickstart! We’re clearing out the clutter with clean, nourishing meals that are 100% free from gluten, dairy, and refined sugars. Think vibrant veggies, healthy fats, and light, energizing dishes designed to soothe your gut, reduce bloating, and boost your glow from within. It’s not about restriction—it...

7 Days Meal Plan - Menu option 2
$420.00
Menu 2 is all about restoring balance from the inside out. With gut-loving ingredients, anti-inflammatory meals, and clean, protein-rich dishes, we’re supporting digestion, stabilizing hormones, and helping your energy stay steady all day. Expect lighter moods, clearer skin. You're just getting started—and your body is loving it. What's I...

7 Days Meal Plan - Menu option 3
$420.00
Menu 3 is where the real fuel kicks in. Packed with vibrant, nutrient-rich bowls and high-powered ingredients like lion’s mane mushrooms, tempeh, barramundi, and gut-loving ferments—this week is designed to strengthen and energize from the inside out. From the zing of a Vietnamese Chicken Salad to the comfort of Zucchini Lasagne and the goo...

7 Days Meal Plan - Menu option 4
$420.00
Menu 4 brings variety, vibrancy, and deeply nourishing meals to help you maintain your progress with ease. From Omega-rich Salmon Poke Bowls and comforting Coconut Curry Dhal, to probiotic-packed Buddha Bowls and fresh, flavorful salads—this week is all about supporting long-term energy, digestion, and clarity. You’ve done the work—now enjo...

Meal Plan - 4 Weeks
$1,660.00
We regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health. The following meal plan is from our 30-Day Gut Makeover Programme that we run in September which focuses on removing inflammatory foods from the diet and introducing nouris...

Soy Free 5-Days Meal Plan
$339.00
At The Living Cafe, our soy-free meal plan is thoughtfully crafted for those seeking clean, wholesome nutrition without compromise. Free from soy, gluten, dairy, and refined sugars—each meal is freshly prepared to support your optimal health and vitality. What's Included Monday Salmon Poke Bowl Sauteed salmon, avocado, edamame, mango sal...

Pescatarian 5-Days Meal Plan
$339.00
Fresh. Nourishing. Ocean-Inspired. Our Pescatarian Meal Plan features clean, nutrient-rich meals centered around sustainably sourced fish, seasonal vegetables, and whole foods—free from gluten, dairy, and refined sugars. A balanced way to nourish body and mind. What's Included Monday Herbed Salmon Burger Served with coleslaw & c...

The Reset 5-Days Meal Plan
$339.00
A gentle, nourishing reset for your body. Free from gluten, dairy, and refined sugars—each meal is freshly prepared to help you feel lighter, clearer, and more energized. What's Included Monday Barramundi Rice Bowl Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho. Vietnamese Ch...

7 Days Meal Plan - Menu option 1
$420.00
Welcome to Menu 1 your gentle detox kickstart! We’re clearing out the clutter with clean, nourishing meals that are 100% free from gluten, dairy, and refined sugars. Think vibrant veggies, healthy fats, and light, energizing dishes designed to soothe your gut, reduce bloating, and boost your glow from within. It’s not about restriction—it...

Meal Plan - 3 Day
$205.00
Nourish your body, mind, and soul with our 3-Day Meal Plan 🌿If you've always wanted to try one of our meal plans but weren't sure where to start, why not try our 3-day reset plan? Perfect for a weekend at home, a mid-week break or whenever you feel like giving your body a rest and reset. Free from gluten, dairy and refined sugar each of our me...

Low Carb 5-Days Meal Plan
$339.00
Nourishing Low-Carb Meal Plan — Gluten-Free, Dairy-Free & Refined Sugar-Free Designed with whole-body wellness in mind, this low-carb meal plan is completely gluten-free, dairy-free, and free from refined sugars. It’s a gentle, supportive option for those with lactose sensitivities or anyone seeking a cleaner, more mindful approach to keto...

Vegan 7 Days Meal Plan
$420.00
Free from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work. What's Included Monday Tempeh Buddha BowlTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing. Coconut Curry Dahl + Brown riceA creamy lentil dhal with a curry leaf sprinkle Tu...