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7 Days Meal Plan - Menu option 1
$420.00
Welcome to Menu 1 your gentle detox kickstart! Weāre clearing out the clutter with clean, nourishing meals that are 100% free from gluten, dairy, and refined sugars. Think vibrant veggies, healthy fats, and light, energizing dishes designed to soothe your gut, reduce bloating, and boost your glow from within. Itās not about restrictionāit...

7 Days Meal Plan - Menu option 2
$420.00
Menu 2 is all about restoring balance from the inside out. With gut-loving ingredients, anti-inflammatory meals, and clean, protein-rich dishes, weāre supporting digestion, stabilizing hormones, and helping your energy stay steady all day. Expect lighter moods, clearer skin. You're just getting startedāand your body is loving it. What's I...

7 Days Meal Plan - Menu option 3
$420.00
Menu 3 is where the real fuel kicks in. Packed with vibrant, nutrient-rich bowls and high-powered ingredients like lionās mane mushrooms, tempeh, barramundi, and gut-loving fermentsāthis week is designed to strengthen and energize from the inside out. From the zing of a Vietnamese Chicken Salad to the comfort of Zucchini Lasagne and the goo...

7 Days Meal Plan - Menu option 4
$420.00
Menu 4 brings variety, vibrancy, and deeply nourishing meals to help you maintain your progress with ease. From Omega-rich Salmon Poke Bowls and comforting Coconut Curry Dhal, to probiotic-packed Buddha Bowls and fresh, flavorful saladsāthis week is all about supporting long-term energy, digestion, and clarity. Youāve done the workānow enjo...

Vegan 5-days Meal Plan
$339.00
Plant-Based. Pure. Nourishing. Our Vegan Meal Plan is crafted with 100% whole, plant-based ingredientsāfree from gluten, dairy, and refined sugars. Each meal supports energy, digestion, and overall wellnessādeliciously and sustainably. What's Included Monday Avocado Cucumber Gazpacho Avocado, cucumber, chili, lemon, lime, coriander....

Meal Plan - 4 Weeks
$1,660.00
We regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designedĀ to help them heal and achieve optimum health. The following meal plan is from our 30-Day Gut Makeover Programme that we run in September which focuses on removing inflammatory foods from the diet and introducing nouris...

Soy Free 5-Days Meal Plan
$339.00
At The Living Cafe, our soy-free meal plan is thoughtfully crafted for those seeking clean, wholesome nutrition without compromise. Free from soy, gluten, dairy, and refined sugarsāeach meal is freshly prepared to support your optimal health and vitality. What's Included Monday Salmon Poke Bowl Sauteed salmon, avocado, edamame, mango...

Pescatarian 5-Days Meal Plan
$339.00
Fresh. Nourishing. Ocean-Inspired. Our Pescatarian Meal Plan features clean, nutrient-rich meals centered around sustainably sourced fish, seasonal vegetables, and whole foodsāfree from gluten, dairy, and refined sugars. A balanced way to nourish body and mind. What's Included Monday Herbed Salmon Burger Served with coleslaw & c...

The Reset 5-Days Meal Plan
$339.00
A gentle, nourishing reset for your body. Free from gluten, dairy, and refined sugarsāeach meal is freshly prepared to help you feel lighter, clearer, and more energized. What's Included Monday Barramundi Rice Bowl Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho. Vietnames...

7 Days Meal Plan - Menu option 1
$420.00
Welcome to Menu 1 your gentle detox kickstart! Weāre clearing out the clutter with clean, nourishing meals that are 100% free from gluten, dairy, and refined sugars. Think vibrant veggies, healthy fats, and light, energizing dishes designed to soothe your gut, reduce bloating, and boost your glow from within. Itās not about restrictionāit...

Low Carb 5-Days Meal Plan
$339.00
Nourishing Low-Carb Meal Plan ā Gluten-Free, Dairy-Free & Refined Sugar-Free Designed with whole-body wellness in mind, this low-carb meal plan is completely gluten-free, dairy-free, and free from refined sugars. Itās a gentle, supportive option for those with lactose sensitivities or anyone seeking a cleaner, more mindful approach to keto...

Vegan 7 Days Meal Plan
$420.00
Free from gluten, dairy and refined sugarĀ each of our meal plans are prepared fresh daily and deliveredĀ to your home or work. What's IncludedĀ Monday Tempeh Buddha BowlTempeh, cumin roasted sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing. Coconut Curry Dahl + Brown riceA creamy lentil dhal with a curry leaf sprinkle ...