{"id":6718625284144,"title":"4 Week Meal Plan","handle":"4-week-meal-plan","description":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eWe regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe following meal plan is from our 30 Day Gut Makeover Programme that we run in September which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003c\/h2\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" mce-data-marked=\"1\"\u003eDelivery will be from Tuesday to Sunday by 11.30am each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-10-14T16:54:53+08:00","created_at":"2021-10-14T16:53:59+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":136000,"price_min":136000,"price_max":136000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39748723081264,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"4 Week Meal Plan","public_title":null,"options":["Default Title"],"price":136000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.30PM_01071a6c-cc1c-4b11-a8d4-4b797c10873e.png?v=1634201648","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-08-25at11.59.14AM_9c7862b3-a677-4b1d-8ce8-828dbc449b40.png?v=1634201648","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_2110948f-cbd8-45e4-9f34-4c35afdeae5b.png?v=1634201648","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_c8f6cec2-8661-41cd-a967-37d83ecfaae3.jpg?v=1634201648","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_bfc43ea3-5505-4b84-b001-55c05539fe35.jpg?v=1634201648"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.30PM_01071a6c-cc1c-4b11-a8d4-4b797c10873e.png?v=1634201648","options":["Title"],"media":[{"alt":null,"id":21239041687600,"position":1,"preview_image":{"aspect_ratio":1.612,"height":690,"width":1112,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.30PM_01071a6c-cc1c-4b11-a8d4-4b797c10873e.png?v=1634201648"},"aspect_ratio":1.612,"height":690,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.30PM_01071a6c-cc1c-4b11-a8d4-4b797c10873e.png?v=1634201648","width":1112},{"alt":null,"id":21239041720368,"position":2,"preview_image":{"aspect_ratio":1.489,"height":1456,"width":2168,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-08-25at11.59.14AM_9c7862b3-a677-4b1d-8ce8-828dbc449b40.png?v=1634201648"},"aspect_ratio":1.489,"height":1456,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-08-25at11.59.14AM_9c7862b3-a677-4b1d-8ce8-828dbc449b40.png?v=1634201648","width":2168},{"alt":null,"id":21239041753136,"position":3,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_2110948f-cbd8-45e4-9f34-4c35afdeae5b.png?v=1634201648"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_2110948f-cbd8-45e4-9f34-4c35afdeae5b.png?v=1634201648","width":1186},{"alt":null,"id":21239041785904,"position":4,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_c8f6cec2-8661-41cd-a967-37d83ecfaae3.jpg?v=1634201648"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_c8f6cec2-8661-41cd-a967-37d83ecfaae3.jpg?v=1634201648","width":1500},{"alt":null,"id":21239041818672,"position":5,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_bfc43ea3-5505-4b84-b001-55c05539fe35.jpg?v=1634201648"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_bfc43ea3-5505-4b84-b001-55c05539fe35.jpg?v=1634201648","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eWe regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe following meal plan is from our 30 Day Gut Makeover Programme that we run in September which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003c\/h2\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" mce-data-marked=\"1\"\u003eDelivery will be from Tuesday to Sunday by 11.30am each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e"}

4 Week Meal Plan

Maximum quantity available reached.

We regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.

The following meal plan is from our 30 Day Gut Makeover Programme that we run in September which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?

Delivery

Delivery will be from Tuesday to Sunday by 11.30am each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

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