{"id":6696144797744,"title":"7 Days Meal Plan - Menu option 4","handle":"gut-makeover-meal-plan-wk-4","description":"\u003cdiv data-offset-key=\"7j8tl-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7j8tl-0-0\"\u003e\n\u003cspan data-offset-key=\"7j8tl-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMenu 4\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"7j8tl-0-1\"\u003e\u003cspan data-text=\"true\"\u003e brings variety, vibrancy, and deeply nourishing meals to help you maintain your progress with ease. From Omega-rich Salmon Poke Bowls and comforting Coconut Curry Dhal, to probiotic-packed Buddha Bowls and fresh, flavorful salads—this week is all about supporting long-term energy, digestion, and clarity.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"dd3nv-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-text=\"true\"\u003eYou’ve done the work—now enjoy the rhythm of feeling good, every single day.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dd3nv-0-0\"\u003e\n\u003cspan data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dd3nv-0-0\"\u003e\n\u003cspan data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWhat's Included\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"avueq-0-0\"\u003e\n\u003cspan data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"avueq-0-0\"\u003e\n\u003cspan data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3rjlg-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3rjlg-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3rjlg-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMonday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"bfkbs-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bfkbs-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"bfkbs-0-0\"\u003e\u003cspan data-text=\"true\"\u003eLiving Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"eqeh8-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eqeh8-0-0\"\u003e\u003cspan data-offset-key=\"eqeh8-0-0\"\u003e\u003cspan data-text=\"true\"\u003eOur signature salad bowl is packed with crunchy veg, sprouts, avocado, seasoned seeds \u0026amp; flaxseed crackers.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"237rg-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"237rg-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"237rg-0-0\"\u003e\u003cspan data-text=\"true\"\u003eKale \u0026amp; Cauliflower Rice Bowl + Grilled Chicken\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"b0f90-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b0f90-0-0\"\u003e\u003cspan data-offset-key=\"b0f90-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b0f90-0-0\"\u003e\n\u003cspan data-offset-key=\"b0f90-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"6uh2n-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6uh2n-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"6uh2n-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTuesday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4utvb-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4utvb-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"4utvb-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSalmon Poke Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"49luo-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"49luo-0-0\"\u003e\u003cspan data-offset-key=\"49luo-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSauteed salmon, avocado, edamame, mango salsa, red radish, brown rice, nori, orange tamari dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"45qu0-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"45qu0-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"45qu0-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFalafel Tri-Quinoa Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4lldk-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4lldk-0-0\"\u003e\u003cspan data-offset-key=\"4lldk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTri-color Quinoa, zucchini Falafel, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4lldk-0-0\"\u003e\n\u003cspan data-offset-key=\"4lldk-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"21lsu-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"21lsu-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"21lsu-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWednesday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"8agit-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8agit-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"8agit-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVegan Keto Bowl + Grilled Tofu\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7e9tf-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7e9tf-0-0\"\u003e\u003cspan data-offset-key=\"7e9tf-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBaby spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, asparagus, sauerkraut, guacamole.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"50mgn-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"50mgn-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"50mgn-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVietnamese Chicken Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"eahkp-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eahkp-0-0\"\u003e\u003cspan data-offset-key=\"eahkp-0-0\"\u003e\u003cspan data-text=\"true\"\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eahkp-0-0\"\u003e\n\u003cspan data-offset-key=\"eahkp-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"9u1hk-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9u1hk-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"9u1hk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eThursday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"dnuhh-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dnuhh-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"dnuhh-0-0\"\u003e\u003cspan data-text=\"true\"\u003eChicken Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"d2tdn-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d2tdn-0-0\"\u003e\u003cspan data-offset-key=\"d2tdn-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7l4q2-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7l4q2-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"7l4q2-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh Buddha Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"8lu6g-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8lu6g-0-0\"\u003e\u003cspan data-offset-key=\"8lu6g-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh, cumin roasted sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8lu6g-0-0\"\u003e\n\u003cspan data-offset-key=\"8lu6g-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"chfjc-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"chfjc-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"chfjc-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFriday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"1lu3e-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1lu3e-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"1lu3e-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRaw Zucchini Lasagne\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"cnq3a-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cnq3a-0-0\"\u003e\u003cspan data-offset-key=\"cnq3a-0-0\"\u003e\u003cspan data-text=\"true\"\u003eLayers of fresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto \u0026amp; fresh tomatoes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"52agt-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"52agt-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"52agt-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"d2nio-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d2nio-0-0\"\u003e\u003cspan data-offset-key=\"d2nio-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d2nio-0-0\"\u003e\n\u003cspan data-offset-key=\"d2nio-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"14ivr-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"14ivr-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"14ivr-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSaturday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fugve-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fugve-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fugve-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh Burger\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"66cbl-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"66cbl-0-0\"\u003eGluten-free Bun and organic tempeh, sprouts with bell pepper sauce, cashew mayo, serve with fresh coleslaw and sweet potato wedges.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"f0aun-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f0aun-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"f0aun-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBarramundi Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"deo3t-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"deo3t-0-0\"\u003e\u003cspan data-offset-key=\"deo3t-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, sautéed barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"deo3t-0-0\"\u003e\n\u003cspan data-offset-key=\"deo3t-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ckcd5-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ckcd5-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ckcd5-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSunday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4tqmu-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4tqmu-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"4tqmu-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini Falafel Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fkmrm-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fkmrm-0-0\"\u003e\u003cspan data-offset-key=\"fkmrm-0-0\"\u003e\u003cspan data-text=\"true\"\u003eChickpea \u0026amp; zucchini falafel, cauliflower hummus, olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"d4ckk-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d4ckk-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"d4ckk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCoconut Curry Dhal Organic Tri-Quinoa\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fao81-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fao81-0-0\"\u003e\u003cspan data-offset-key=\"fao81-0-0\"\u003e\u003cspan data-text=\"true\"\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fao81-0-0\"\u003e\n\u003cspan data-offset-key=\"fao81-0-0\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"p2\"\u003e\u003cspan\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Saturday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cmeta charset=\"utf-8\"\u003eDeliveries are made daily from \u003cstrong data-end=\"125\" data-start=\"105\"\u003eMonday to Sunday\u003c\/strong\u003e, between \u003cstrong data-end=\"160\" data-start=\"135\"\u003e11:30 AM and 12:30 PM\u003c\/strong\u003e.\u003cbr data-is-only-node=\"\" data-end=\"164\" data-start=\"161\"\u003eIf you’d like your plan to start on a specific day, please \u003cstrong data-end=\"306\" data-start=\"223\"\u003eindicate your preferred start date in the notes section when placing your order\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e","published_at":"2021-09-16T16:55:22+08:00","created_at":"2021-09-16T16:55:22+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":42000,"price_min":42000,"price_max":42000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39707862073392,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"7 Days Meal Plan - Menu option 4","public_title":null,"options":["Default Title"],"price":42000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.30PM.png?v=1632383249","\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM_fac00442-f031-4c28-8d1c-e4fb33edad49.png?v=1632383257","\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_c7d32542-90c2-452f-b350-2020e267c8a5.png?v=1632383257","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_7607954e-3f5a-4a4d-b8c0-d08a48dee966.jpg?v=1632383257","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_936f0322-d9de-46d3-87fe-5b9c149332f9.jpg?v=1632383257"],"featured_image":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.30PM.png?v=1632383249","options":["Title"],"media":[{"alt":null,"id":21178559627312,"position":1,"preview_image":{"aspect_ratio":1.612,"height":690,"width":1112,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.30PM.png?v=1632383249"},"aspect_ratio":1.612,"height":690,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.30PM.png?v=1632383249","width":1112},{"alt":null,"id":21156789977136,"position":2,"preview_image":{"aspect_ratio":1.489,"height":1456,"width":2168,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM_fac00442-f031-4c28-8d1c-e4fb33edad49.png?v=1632383257"},"aspect_ratio":1.489,"height":1456,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM_fac00442-f031-4c28-8d1c-e4fb33edad49.png?v=1632383257","width":2168},{"alt":null,"id":21156790009904,"position":3,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_c7d32542-90c2-452f-b350-2020e267c8a5.png?v=1632383257"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_c7d32542-90c2-452f-b350-2020e267c8a5.png?v=1632383257","width":1186},{"alt":null,"id":21156790042672,"position":4,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_7607954e-3f5a-4a4d-b8c0-d08a48dee966.jpg?v=1632383257"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_7607954e-3f5a-4a4d-b8c0-d08a48dee966.jpg?v=1632383257","width":1500},{"alt":null,"id":21156790075440,"position":5,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_936f0322-d9de-46d3-87fe-5b9c149332f9.jpg?v=1632383257"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_936f0322-d9de-46d3-87fe-5b9c149332f9.jpg?v=1632383257","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv data-offset-key=\"7j8tl-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7j8tl-0-0\"\u003e\n\u003cspan data-offset-key=\"7j8tl-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMenu 4\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"7j8tl-0-1\"\u003e\u003cspan data-text=\"true\"\u003e brings variety, vibrancy, and deeply nourishing meals to help you maintain your progress with ease. From Omega-rich Salmon Poke Bowls and comforting Coconut Curry Dhal, to probiotic-packed Buddha Bowls and fresh, flavorful salads—this week is all about supporting long-term energy, digestion, and clarity.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"dd3nv-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-text=\"true\"\u003eYou’ve done the work—now enjoy the rhythm of feeling good, every single day.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dd3nv-0-0\"\u003e\n\u003cspan data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dd3nv-0-0\"\u003e\n\u003cspan data-offset-key=\"dd3nv-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWhat's Included\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"avueq-0-0\"\u003e\n\u003cspan data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"avueq-0-0\"\u003e\n\u003cspan data-offset-key=\"avueq-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3rjlg-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3rjlg-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3rjlg-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMonday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"bfkbs-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bfkbs-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"bfkbs-0-0\"\u003e\u003cspan data-text=\"true\"\u003eLiving Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"eqeh8-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eqeh8-0-0\"\u003e\u003cspan data-offset-key=\"eqeh8-0-0\"\u003e\u003cspan data-text=\"true\"\u003eOur signature salad bowl is packed with crunchy veg, sprouts, avocado, seasoned seeds \u0026amp; flaxseed crackers.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"237rg-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"237rg-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"237rg-0-0\"\u003e\u003cspan data-text=\"true\"\u003eKale \u0026amp; Cauliflower Rice Bowl + Grilled Chicken\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"b0f90-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b0f90-0-0\"\u003e\u003cspan data-offset-key=\"b0f90-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b0f90-0-0\"\u003e\n\u003cspan data-offset-key=\"b0f90-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"6uh2n-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6uh2n-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"6uh2n-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTuesday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4utvb-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4utvb-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"4utvb-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSalmon Poke Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"49luo-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"49luo-0-0\"\u003e\u003cspan data-offset-key=\"49luo-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSauteed salmon, avocado, edamame, mango salsa, red radish, brown rice, nori, orange tamari dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"45qu0-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"45qu0-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"45qu0-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFalafel Tri-Quinoa Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4lldk-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4lldk-0-0\"\u003e\u003cspan data-offset-key=\"4lldk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTri-color Quinoa, zucchini Falafel, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4lldk-0-0\"\u003e\n\u003cspan data-offset-key=\"4lldk-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"21lsu-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"21lsu-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"21lsu-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWednesday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"8agit-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8agit-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"8agit-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVegan Keto Bowl + Grilled Tofu\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7e9tf-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7e9tf-0-0\"\u003e\u003cspan data-offset-key=\"7e9tf-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBaby spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, asparagus, sauerkraut, guacamole.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"50mgn-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"50mgn-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"50mgn-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVietnamese Chicken Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"eahkp-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eahkp-0-0\"\u003e\u003cspan data-offset-key=\"eahkp-0-0\"\u003e\u003cspan data-text=\"true\"\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eahkp-0-0\"\u003e\n\u003cspan data-offset-key=\"eahkp-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"9u1hk-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9u1hk-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"9u1hk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eThursday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"dnuhh-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dnuhh-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"dnuhh-0-0\"\u003e\u003cspan data-text=\"true\"\u003eChicken Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"d2tdn-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d2tdn-0-0\"\u003e\u003cspan data-offset-key=\"d2tdn-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7l4q2-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7l4q2-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"7l4q2-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh Buddha Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"8lu6g-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8lu6g-0-0\"\u003e\u003cspan data-offset-key=\"8lu6g-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh, cumin roasted sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8lu6g-0-0\"\u003e\n\u003cspan data-offset-key=\"8lu6g-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"chfjc-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"chfjc-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"chfjc-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFriday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"1lu3e-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1lu3e-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"1lu3e-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRaw Zucchini Lasagne\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"cnq3a-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cnq3a-0-0\"\u003e\u003cspan data-offset-key=\"cnq3a-0-0\"\u003e\u003cspan data-text=\"true\"\u003eLayers of fresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto \u0026amp; fresh tomatoes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"52agt-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"52agt-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"52agt-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"d2nio-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d2nio-0-0\"\u003e\u003cspan data-offset-key=\"d2nio-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d2nio-0-0\"\u003e\n\u003cspan data-offset-key=\"d2nio-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"14ivr-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"14ivr-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"14ivr-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSaturday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fugve-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fugve-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fugve-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh Burger\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"66cbl-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"66cbl-0-0\"\u003eGluten-free Bun and organic tempeh, sprouts with bell pepper sauce, cashew mayo, serve with fresh coleslaw and sweet potato wedges.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"f0aun-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f0aun-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"f0aun-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBarramundi Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"deo3t-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"deo3t-0-0\"\u003e\u003cspan data-offset-key=\"deo3t-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, sautéed barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"deo3t-0-0\"\u003e\n\u003cspan data-offset-key=\"deo3t-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ckcd5-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ckcd5-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ckcd5-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSunday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4tqmu-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4tqmu-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"4tqmu-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini Falafel Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fkmrm-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fkmrm-0-0\"\u003e\u003cspan data-offset-key=\"fkmrm-0-0\"\u003e\u003cspan data-text=\"true\"\u003eChickpea \u0026amp; zucchini falafel, cauliflower hummus, olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"d4ckk-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d4ckk-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"d4ckk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCoconut Curry Dhal Organic Tri-Quinoa\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fao81-0-0\" data-editor=\"a8c08\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fao81-0-0\"\u003e\u003cspan data-offset-key=\"fao81-0-0\"\u003e\u003cspan data-text=\"true\"\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fao81-0-0\"\u003e\n\u003cspan data-offset-key=\"fao81-0-0\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"p2\"\u003e\u003cspan\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Saturday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cmeta charset=\"utf-8\"\u003eDeliveries are made daily from \u003cstrong data-end=\"125\" data-start=\"105\"\u003eMonday to Sunday\u003c\/strong\u003e, between \u003cstrong data-end=\"160\" data-start=\"135\"\u003e11:30 AM and 12:30 PM\u003c\/strong\u003e.\u003cbr data-is-only-node=\"\" data-end=\"164\" data-start=\"161\"\u003eIf you’d like your plan to start on a specific day, please \u003cstrong data-end=\"306\" data-start=\"223\"\u003eindicate your preferred start date in the notes section when placing your order\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e"}

7 Days Meal Plan - Menu option 4

Maximum quantity available reached.
Menu 4 brings variety, vibrancy, and deeply nourishing meals to help you maintain your progress with ease. From Omega-rich Salmon Poke Bowls and comforting Coconut Curry Dhal, to probiotic-packed Buddha Bowls and fresh, flavorful salads—this week is all about supporting long-term energy, digestion, and clarity.
You’ve done the work—now enjoy the rhythm of feeling good, every single day.


What's Included


Monday
Living Salad
Our signature salad bowl is packed with crunchy veg, sprouts, avocado, seasoned seeds & flaxseed crackers.
Kale & Cauliflower Rice Bowl + Grilled Chicken
Cauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.

Tuesday
Salmon Poke Bowl
Sauteed salmon, avocado, edamame, mango salsa, red radish, brown rice, nori, orange tamari dressing.
Falafel Tri-Quinoa Rice Bowl
Tri-color Quinoa, zucchini Falafel, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Wednesday
Vegan Keto Bowl + Grilled Tofu
Baby spinach, sauteed kale & truffled mushrooms, cherry tomatoes, asparagus, sauerkraut, guacamole.
Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing

Thursday
Chicken Rice Bowl
Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.
Tempeh Buddha Bowl
Tempeh, cumin roasted sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing.

Friday
Raw Zucchini Lasagne
Layers of fresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto & fresh tomatoes.
Roast Cauliflower Almond & Herb Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing.

Saturday
Tempeh Burger
Gluten-free Bun and organic tempeh, sprouts with bell pepper sauce, cashew mayo, serve with fresh coleslaw and sweet potato wedges.
Barramundi Rice Bowl
Brown rice, sautéed barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Sunday
Zucchini Falafel Bowl
Chickpea & zucchini falafel, cauliflower hummus, olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing.
Coconut Curry Dhal Organic Tri-Quinoa
A creamy coconut dhal with spinach, sweet potato, coconut & curry leaf sprinkle

Delivery

*Orders must be received by Saturday for the subsequent week*

Deliveries are made daily from Monday to Sunday, between 11:30 AM and 12:30 PM.
If you’d like your plan to start on a specific day, please indicate your preferred start date in the notes section when placing your order.

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