{"id":6696144764976,"title":"7 Days Meal Plan - Menu option 3","handle":"gut-makeover-meal-plan-wk-3","description":"\u003cdiv data-offset-key=\"2i1qr-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2i1qr-0-0\"\u003e\n\u003cspan data-offset-key=\"2i1qr-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMenu 3\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"2i1qr-0-1\"\u003e\u003cspan data-text=\"true\"\u003e is where the real fuel kicks in. Packed with vibrant, nutrient-rich bowls and high-powered ingredients like lion’s mane mushrooms, tempeh, barramundi, and gut-loving ferments—this week is designed to strengthen and energize from the inside out.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ckl0n-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ckl0n-0-0\"\u003e\u003cspan data-offset-key=\"ckl0n-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFrom the zing of a Vietnamese Chicken Salad to the comfort of Zucchini Lasagne and the goodness of falafel, every meal supports muscle recovery, brain focus, and glowing skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"al1ps-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"al1ps-0-0\"\u003e\u003cspan data-offset-key=\"al1ps-0-0\"\u003e\u003cspan data-text=\"true\"\u003eYou're not just nourishing—you’re thriving.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"al1ps-0-0\"\u003e\n\u003cspan data-offset-key=\"al1ps-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"duc7r-0-0\"\u003e\u003cspan data-offset-key=\"duc7r-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWhat's Included\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"duc7r-0-0\"\u003e\n\u003cspan data-offset-key=\"duc7r-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4ln6q-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4ln6q-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"4ln6q-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMonday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"cncme-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cncme-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"cncme-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRainbow Nori Rolls with Smoked Salmon\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"b9c0u-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b9c0u-0-0\"\u003e\u003cspan data-offset-key=\"b9c0u-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, Pan seared Lion's Mane Mushroom, mesclun, coriander, tomato salsa, avocado\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fbhot-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fbhot-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fbhot-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBarramundi Quinoa Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5fj86-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5fj86-0-0\"\u003e\u003cspan data-offset-key=\"5fj86-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTri-color quinoa, pan seared Barramundi, mesclun, coriander, tomato salsa, avocado.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5fj86-0-0\"\u003e\n\u003cspan data-offset-key=\"5fj86-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ojvn-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ojvn-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ojvn-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTUESDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5emam-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5emam-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"5emam-0-0\"\u003e\u003cspan data-text=\"true\"\u003eLion's Mane Steak Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"cr6l7-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cr6l7-0-0\"\u003e\u003cspan data-offset-key=\"cr6l7-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, Pan seared Lion's Mane Mushroom, mesclun, coriander, tomato salsa, avocado\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"bf8gg-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bf8gg-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"bf8gg-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh Buddha Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7eiku-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7eiku-0-0\"\u003e\u003cspan data-offset-key=\"7eiku-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSauteed tempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7eiku-0-0\"\u003e\n\u003cspan data-offset-key=\"7eiku-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3bv4f-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3bv4f-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3bv4f-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWEDNESDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fbbjt-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fbbjt-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fbbjt-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBarramundi Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5opcl-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5opcl-0-0\"\u003e\u003cspan data-offset-key=\"5opcl-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"mkhd-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"mkhd-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"mkhd-0-0\"\u003e\u003cspan data-text=\"true\"\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"drc9p-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"drc9p-0-0\"\u003e\u003cspan data-offset-key=\"drc9p-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauliflower rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"drc9p-0-0\"\u003e\n\u003cspan data-offset-key=\"drc9p-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"9i076-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9i076-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"9i076-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTHURSDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ebk5f-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ebk5f-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ebk5f-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVegan Keto Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5gm2a-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5gm2a-0-0\"\u003e\u003cspan data-offset-key=\"5gm2a-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBaby spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7u1pb-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7u1pb-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"7u1pb-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVietnamese Chicken Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"e6bl5-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e6bl5-0-0\"\u003e\u003cspan data-offset-key=\"e6bl5-0-0\"\u003e\u003cspan data-text=\"true\"\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e6bl5-0-0\"\u003e\n\u003cspan data-offset-key=\"e6bl5-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3l8sr-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3l8sr-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3l8sr-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFRIDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"9ikte-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9ikte-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"9ikte-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini Lasagne\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"emfdi-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"emfdi-0-0\"\u003e\u003cspan data-offset-key=\"emfdi-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto \u0026amp; fresh tomatoes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"6qspu-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6qspu-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"6qspu-0-0\"\u003e\u003cspan data-text=\"true\"\u003eHerbed Salmon Burger\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"uua1-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"uua1-0-0\"\u003e\u003cspan data-offset-key=\"uua1-0-0\"\u003e\u003cspan data-text=\"true\"\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"uua1-0-0\"\u003e\n\u003cspan data-offset-key=\"uua1-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"uua1-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"e5rbp-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSATURDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fvtj0-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fvtj0-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fvtj0-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMediterranean Omelette\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"coa77-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"coa77-0-0\"\u003e\u003cspan data-offset-key=\"coa77-0-0\"\u003e\u003cspan data-text=\"true\"\u003e3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"40bua-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"40bua-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"40bua-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"k293-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"k293-0-0\"\u003e\u003cspan data-offset-key=\"k293-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"k293-0-0\"\u003e\n\u003cspan data-offset-key=\"k293-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3eeia-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3eeia-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3eeia-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSUNDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"49b98-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"49b98-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"49b98-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini Falafel Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ar84j-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ar84j-0-0\"\u003e\u003cspan data-offset-key=\"ar84j-0-0\"\u003e\u003cspan data-text=\"true\"\u003eChickpea \u0026amp; zucchini falafel, cauliflower hummus, olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"8euji-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8euji-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"8euji-0-0\"\u003e\u003cspan data-text=\"true\"\u003ePesto Zoodles\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3qpc4-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3qpc4-0-0\"\u003e\u003cspan data-offset-key=\"3qpc4-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3qpc4-0-0\"\u003e\n\u003cspan data-offset-key=\"3qpc4-0-0\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e*Orders must be received by Saturday for the subsequent week*\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDeliveries are made daily from \u003cstrong data-end=\"125\" data-start=\"105\"\u003eMonday to Sunday\u003c\/strong\u003e, between \u003cstrong data-end=\"160\" data-start=\"135\"\u003e11:30 AM and 12:30 PM\u003c\/strong\u003e.\u003cbr data-is-only-node=\"\" data-end=\"164\" data-start=\"161\"\u003eIf you’d like your plan to start on a specific day, please \u003cstrong data-end=\"306\" data-start=\"223\"\u003eindicate your preferred start date in the notes section when placing your order\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 class=\"p2\"\u003e\u003cbr\u003e\u003c\/h2\u003e","published_at":"2021-09-16T16:54:11+08:00","created_at":"2021-09-16T16:54:11+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":42000,"price_min":42000,"price_max":42000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39707860729904,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"7 Days Meal Plan - Menu option 3","public_title":null,"options":["Default Title"],"price":42000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.24PM.png?v=1632383204","\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM_258876e0-2280-4c88-b4de-2dfded0e0043.png?v=1632383219","\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_498bc0d9-05b4-40ad-8145-30da79281541.png?v=1632383219","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_5f761194-17fc-4030-a6a6-4150c1382724.jpg?v=1632383219","\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_4555e890-bc22-4f12-8262-a22a924f15a1.jpg?v=1632383219"],"featured_image":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.24PM.png?v=1632383204","options":["Title"],"media":[{"alt":null,"id":21178559070256,"position":1,"preview_image":{"aspect_ratio":1.6,"height":690,"width":1104,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.24PM.png?v=1632383204"},"aspect_ratio":1.6,"height":690,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-09-23at3.45.24PM.png?v=1632383204","width":1104},{"alt":null,"id":21156786143280,"position":2,"preview_image":{"aspect_ratio":1.489,"height":1456,"width":2168,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM_258876e0-2280-4c88-b4de-2dfded0e0043.png?v=1632383219"},"aspect_ratio":1.489,"height":1456,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2021-08-25at11.59.14AM_258876e0-2280-4c88-b4de-2dfded0e0043.png?v=1632383219","width":2168},{"alt":null,"id":21156786176048,"position":3,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_498bc0d9-05b4-40ad-8145-30da79281541.png?v=1632383219"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/Screenshot2020-10-15at10.17.45AM_498bc0d9-05b4-40ad-8145-30da79281541.png?v=1632383219","width":1186},{"alt":null,"id":21156786208816,"position":4,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_5f761194-17fc-4030-a6a6-4150c1382724.jpg?v=1632383219"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-29_5f761194-17fc-4030-a6a6-4150c1382724.jpg?v=1632383219","width":1500},{"alt":null,"id":21156786241584,"position":5,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_4555e890-bc22-4f12-8262-a22a924f15a1.jpg?v=1632383219"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"\/\/thelivingcafe.com\/cdn\/shop\/products\/pesto_cauli_Ruth-12_4555e890-bc22-4f12-8262-a22a924f15a1.jpg?v=1632383219","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv data-offset-key=\"2i1qr-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2i1qr-0-0\"\u003e\n\u003cspan data-offset-key=\"2i1qr-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMenu 3\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"2i1qr-0-1\"\u003e\u003cspan data-text=\"true\"\u003e is where the real fuel kicks in. Packed with vibrant, nutrient-rich bowls and high-powered ingredients like lion’s mane mushrooms, tempeh, barramundi, and gut-loving ferments—this week is designed to strengthen and energize from the inside out.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ckl0n-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ckl0n-0-0\"\u003e\u003cspan data-offset-key=\"ckl0n-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFrom the zing of a Vietnamese Chicken Salad to the comfort of Zucchini Lasagne and the goodness of falafel, every meal supports muscle recovery, brain focus, and glowing skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"al1ps-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"al1ps-0-0\"\u003e\u003cspan data-offset-key=\"al1ps-0-0\"\u003e\u003cspan data-text=\"true\"\u003eYou're not just nourishing—you’re thriving.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"al1ps-0-0\"\u003e\n\u003cspan data-offset-key=\"al1ps-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"duc7r-0-0\"\u003e\u003cspan data-offset-key=\"duc7r-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWhat's Included\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"duc7r-0-0\"\u003e\n\u003cspan data-offset-key=\"duc7r-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"4ln6q-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4ln6q-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"4ln6q-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMonday\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"cncme-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cncme-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"cncme-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRainbow Nori Rolls with Smoked Salmon\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"b9c0u-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b9c0u-0-0\"\u003e\u003cspan data-offset-key=\"b9c0u-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, Pan seared Lion's Mane Mushroom, mesclun, coriander, tomato salsa, avocado\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fbhot-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fbhot-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fbhot-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBarramundi Quinoa Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5fj86-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5fj86-0-0\"\u003e\u003cspan data-offset-key=\"5fj86-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTri-color quinoa, pan seared Barramundi, mesclun, coriander, tomato salsa, avocado.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5fj86-0-0\"\u003e\n\u003cspan data-offset-key=\"5fj86-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ojvn-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ojvn-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ojvn-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTUESDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5emam-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5emam-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"5emam-0-0\"\u003e\u003cspan data-text=\"true\"\u003eLion's Mane Steak Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"cr6l7-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cr6l7-0-0\"\u003e\u003cspan data-offset-key=\"cr6l7-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, Pan seared Lion's Mane Mushroom, mesclun, coriander, tomato salsa, avocado\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"bf8gg-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bf8gg-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"bf8gg-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTempeh Buddha Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7eiku-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7eiku-0-0\"\u003e\u003cspan data-offset-key=\"7eiku-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSauteed tempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7eiku-0-0\"\u003e\n\u003cspan data-offset-key=\"7eiku-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3bv4f-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3bv4f-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3bv4f-0-0\"\u003e\u003cspan data-text=\"true\"\u003eWEDNESDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fbbjt-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fbbjt-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fbbjt-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBarramundi Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5opcl-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5opcl-0-0\"\u003e\u003cspan data-offset-key=\"5opcl-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"mkhd-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"mkhd-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"mkhd-0-0\"\u003e\u003cspan data-text=\"true\"\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"drc9p-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"drc9p-0-0\"\u003e\u003cspan data-offset-key=\"drc9p-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauliflower rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"drc9p-0-0\"\u003e\n\u003cspan data-offset-key=\"drc9p-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"9i076-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9i076-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"9i076-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTHURSDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ebk5f-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ebk5f-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"ebk5f-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVegan Keto Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"5gm2a-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5gm2a-0-0\"\u003e\u003cspan data-offset-key=\"5gm2a-0-0\"\u003e\u003cspan data-text=\"true\"\u003eBaby spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"7u1pb-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7u1pb-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"7u1pb-0-0\"\u003e\u003cspan data-text=\"true\"\u003eVietnamese Chicken Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"e6bl5-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e6bl5-0-0\"\u003e\u003cspan data-offset-key=\"e6bl5-0-0\"\u003e\u003cspan data-text=\"true\"\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e6bl5-0-0\"\u003e\n\u003cspan data-offset-key=\"e6bl5-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3l8sr-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3l8sr-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3l8sr-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFRIDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"9ikte-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9ikte-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"9ikte-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini Lasagne\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"emfdi-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"emfdi-0-0\"\u003e\u003cspan data-offset-key=\"emfdi-0-0\"\u003e\u003cspan data-text=\"true\"\u003eFresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto \u0026amp; fresh tomatoes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"6qspu-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6qspu-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"6qspu-0-0\"\u003e\u003cspan data-text=\"true\"\u003eHerbed Salmon Burger\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"uua1-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"uua1-0-0\"\u003e\u003cspan data-offset-key=\"uua1-0-0\"\u003e\u003cspan data-text=\"true\"\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"uua1-0-0\"\u003e\n\u003cspan data-offset-key=\"uua1-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"uua1-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"e5rbp-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSATURDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"fvtj0-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fvtj0-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"fvtj0-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMediterranean Omelette\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"coa77-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"coa77-0-0\"\u003e\u003cspan data-offset-key=\"coa77-0-0\"\u003e\u003cspan data-text=\"true\"\u003e3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"40bua-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"40bua-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"40bua-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"k293-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"k293-0-0\"\u003e\u003cspan data-offset-key=\"k293-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"k293-0-0\"\u003e\n\u003cspan data-offset-key=\"k293-0-0\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3eeia-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3eeia-0-0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"3eeia-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSUNDAY\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"49b98-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"49b98-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"49b98-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini Falafel Bowl\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"ar84j-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ar84j-0-0\"\u003e\u003cspan data-offset-key=\"ar84j-0-0\"\u003e\u003cspan data-text=\"true\"\u003eChickpea \u0026amp; zucchini falafel, cauliflower hummus, olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"8euji-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8euji-0-0\"\u003e\u003cstrong\u003e\u003cspan data-offset-key=\"8euji-0-0\"\u003e\u003cspan data-text=\"true\"\u003ePesto Zoodles\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"3qpc4-0-0\" data-editor=\"7kkk0\" data-block=\"true\" class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3qpc4-0-0\"\u003e\u003cspan data-offset-key=\"3qpc4-0-0\"\u003e\u003cspan data-text=\"true\"\u003eZucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3qpc4-0-0\"\u003e\n\u003cspan data-offset-key=\"3qpc4-0-0\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e*Orders must be received by Saturday for the subsequent week*\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDeliveries are made daily from \u003cstrong data-end=\"125\" data-start=\"105\"\u003eMonday to Sunday\u003c\/strong\u003e, between \u003cstrong data-end=\"160\" data-start=\"135\"\u003e11:30 AM and 12:30 PM\u003c\/strong\u003e.\u003cbr data-is-only-node=\"\" data-end=\"164\" data-start=\"161\"\u003eIf you’d like your plan to start on a specific day, please \u003cstrong data-end=\"306\" data-start=\"223\"\u003eindicate your preferred start date in the notes section when placing your order\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 class=\"p2\"\u003e\u003cbr\u003e\u003c\/h2\u003e"}

7 Days Meal Plan - Menu option 3

Maximum quantity available reached.
Menu 3 is where the real fuel kicks in. Packed with vibrant, nutrient-rich bowls and high-powered ingredients like lion’s mane mushrooms, tempeh, barramundi, and gut-loving ferments—this week is designed to strengthen and energize from the inside out.
From the zing of a Vietnamese Chicken Salad to the comfort of Zucchini Lasagne and the goodness of falafel, every meal supports muscle recovery, brain focus, and glowing skin.
You're not just nourishing—you’re thriving.

What's Included

Monday
Rainbow Nori Rolls with Smoked Salmon
Brown rice, Pan seared Lion's Mane Mushroom, mesclun, coriander, tomato salsa, avocado
Barramundi Quinoa Rice Bowl
Tri-color quinoa, pan seared Barramundi, mesclun, coriander, tomato salsa, avocado.

TUESDAY
Lion's Mane Steak Rice Bowl
Brown rice, Pan seared Lion's Mane Mushroom, mesclun, coriander, tomato salsa, avocado
Tempeh Buddha Bowl
Sauteed tempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing.

WEDNESDAY
Barramundi Rice Bowl
Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.
Kale & Cauliflower Rice Bowl
Cauliflower rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.

THURSDAY
Vegan Keto Bowl
Baby spinach, sauteed kale & truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.
Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing.

FRIDAY
Zucchini Lasagne
Fresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto & fresh tomatoes.
Herbed Salmon Burger
Served with coleslaw & cumin sweet potato wedges in lettuce wrap.

SATURDAY
Mediterranean Omelette
3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.
Roast Cauliflower Almond & Herb Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing.

SUNDAY
Zucchini Falafel Bowl
Chickpea & zucchini falafel, cauliflower hummus, olives, cucumber, cherry tomato, mesclun, ginger carrot kraut, dukkha, tahini dressing.
Pesto Zoodles
Zucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.

Delivery

*Orders must be received by Saturday for the subsequent week*

Deliveries are made daily from Monday to Sunday, between 11:30 AM and 12:30 PM.
If you’d like your plan to start on a specific day, please indicate your preferred start date in the notes section when placing your order.


    Related Products