{"id":6674288312368,"title":"Menu 1","handle":"gut-makeover-meal-plan-week-1","description":"\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eTuesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRainbow Nori Roll\u003c\/strong\u003e\u003cbr\u003eNori roll packed with fresh veggies \u0026amp; avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePesto Zoodles\u003c\/strong\u003e\u003cbr\u003eZucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eWednesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eHerbed Salmon Burger\u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/strong\u003e\u003cbr\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eThursday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTaco Boats\u003c\/strong\u003e\u003cbr\u003eWalnut ‘meat’ taco balls, lettuce wraps, guacamole, mango salsa \u0026amp; cashew mayo. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eBarramundi Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eFriday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eChicken Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/strong\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eSaturday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRaw Pizza\u003c\/strong\u003e\u003cbr\u003eCrispy raw pizza base topped with dehydrated veggies, macadamia cheese, cashew mayo \u0026amp; vegan pesto.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTempeh Buddha Bowl\u003c\/strong\u003e\u003cbr\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eSunday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eSweet Potato Rosti\u003c\/strong\u003e\u003cbr\u003eSweet potato rosti, smoked salmon, asparagus, poached egg \u0026amp; wasabi aioli\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eVietnamese Chicken Salad\u003c\/strong\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\" class=\"p2\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p2\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p2\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-08-24T08:03:27+08:00","created_at":"2021-08-17T17:50:29+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":30000,"price_min":30000,"price_max":30000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39668124287024,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Menu 1","public_title":null,"options":["Default Title"],"price":30000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM.png?v=1629863983","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29.jpg?v=1629863983","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12.jpg?v=1629863983"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983","options":["Title"],"media":[{"alt":null,"id":21097768058928,"position":1,"preview_image":{"aspect_ratio":1.489,"height":1456,"width":2168,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983"},"aspect_ratio":1.489,"height":1456,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-08-25at11.59.14AM.png?v=1629863983","width":2168},{"alt":null,"id":21097767665712,"position":2,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM.png?v=1629863983"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM.png?v=1629863983","width":1186},{"alt":null,"id":21097767600176,"position":3,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29.jpg?v=1629863983"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29.jpg?v=1629863983","width":1500},{"alt":null,"id":21097767632944,"position":4,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12.jpg?v=1629863983"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12.jpg?v=1629863983","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eTuesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRainbow Nori Roll\u003c\/strong\u003e\u003cbr\u003eNori roll packed with fresh veggies \u0026amp; avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePesto Zoodles\u003c\/strong\u003e\u003cbr\u003eZucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eWednesday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eHerbed Salmon Burger\u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/strong\u003e\u003cbr\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eThursday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTaco Boats\u003c\/strong\u003e\u003cbr\u003eWalnut ‘meat’ taco balls, lettuce wraps, guacamole, mango salsa \u0026amp; cashew mayo. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eBarramundi Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eFriday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eChicken Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/strong\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eSaturday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRaw Pizza\u003c\/strong\u003e\u003cbr\u003eCrispy raw pizza base topped with dehydrated veggies, macadamia cheese, cashew mayo \u0026amp; vegan pesto.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTempeh Buddha Bowl\u003c\/strong\u003e\u003cbr\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eSunday\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eSweet Potato Rosti\u003c\/strong\u003e\u003cbr\u003eSweet potato rosti, smoked salmon, asparagus, poached egg \u0026amp; wasabi aioli\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eVietnamese Chicken Salad\u003c\/strong\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\" class=\"p2\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p2\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p2\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e"}

Menu 1

Maximum quantity available reached.

Free from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.

What's Included 

Tuesday

Rainbow Nori Roll
Nori roll packed with fresh veggies & avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce.

Pesto Zoodles
Zucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb. 

Wednesday

Herbed Salmon Burger
Served with coleslaw & cumin sweet potato wedges in lettuce wrap

Kale & Cauliflower Rice Bowl
Cauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing. 

Thursday

Taco Boats
Walnut ‘meat’ taco balls, lettuce wraps, guacamole, mango salsa & cashew mayo.

Barramundi Rice Bowl
Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Friday

Chicken Rice Bowl
Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Roast Cauliflower Almond & Herb Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing. 

Saturday

Raw Pizza
Crispy raw pizza base topped with dehydrated veggies, macadamia cheese, cashew mayo & vegan pesto.

Tempeh Buddha Bowl
Tempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing.

Sunday

Sweet Potato Rosti
Sweet potato rosti, smoked salmon, asparagus, poached egg & wasabi aioli

Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing 

Delivery

*Orders must be received by Sunday for the subsequent week*

Delivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

    Customer Reviews

    Based on 1 review
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    H
    Heather Smith
    Wonderfully fresh

    I have tried several weeks of the meal plans from Living Cafe and they have been consistently fresh and well prepared. The portions are generous and the accompanying sauces are delicious. Whether you are looking for healthy options of weekly delivery meals or a cleanse Living Cafe has deliver with every meal. I highly recommend Living Cafe!

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