{"id":6684262170672,"title":"Menu 2","handle":"gut-makeover-meal-plan-wk-2","description":"\u003cp class=\"p1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTUESDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eChicken Rice Bowl\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003eLiving Salad\u003cbr\u003e\u003c\/strong\u003eOur signature salad bowl packed with crunchy veg, sprouts, avocado, seasoned seeds \u0026amp; flaxseed cracker.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWEDNESDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/strong\u003e\u003cbr\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTempeh Buddha Bowl\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHURSDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eRaw Zucchini Lasagna\u003c\/strong\u003e\u003cbr\u003eLayers of fresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto \u0026amp; fresh tomatoes.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003ci\u003e\u003cspan class=\"Apple-converted-space\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003cstrong\u003eBarramundi Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFRIDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eRoast Cauliflower Salad\u003c\/strong\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003ePesto Zoodles\u003cbr\u003e\u003c\/strong\u003eSpiralised zucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSATURDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eVietnamese Chicken Salad\u003c\/strong\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003cspan class=\"Apple-converted-space\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eHerbed Salmon Burger \u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSUNDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMediterranean Omelette\u003c\/strong\u003e\u003cbr\u003e3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSpiced Chicken Burger\u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-08-31T12:43:38+08:00","created_at":"2021-08-31T12:43:38+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":30000,"price_min":30000,"price_max":30000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39686314983472,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Menu 2","public_title":null,"options":["Default Title"],"price":30000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_5dabccab-1ae7-4612-9799-6fe0c492ad4f.png?v=1634026459","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_7bb66465-df39-4d04-aef6-c371ba5c1715.jpg?v=1634026459","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_e25fb80a-e79f-4389-a9f5-e7c3bfdea898.jpg?v=1634026459"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166","options":["Title"],"media":[{"alt":null,"id":21178558251056,"position":1,"preview_image":{"aspect_ratio":1.587,"height":698,"width":1108,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166"},"aspect_ratio":1.587,"height":698,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM.png?v=1632383166","width":1108},{"alt":null,"id":21112065458224,"position":2,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_5dabccab-1ae7-4612-9799-6fe0c492ad4f.png?v=1634026459"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_5dabccab-1ae7-4612-9799-6fe0c492ad4f.png?v=1634026459","width":1186},{"alt":null,"id":21112065490992,"position":3,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_7bb66465-df39-4d04-aef6-c371ba5c1715.jpg?v=1634026459"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_7bb66465-df39-4d04-aef6-c371ba5c1715.jpg?v=1634026459","width":1500},{"alt":null,"id":21112065523760,"position":4,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_e25fb80a-e79f-4389-a9f5-e7c3bfdea898.jpg?v=1634026459"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_e25fb80a-e79f-4389-a9f5-e7c3bfdea898.jpg?v=1634026459","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTUESDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eChicken Rice Bowl\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003eBrown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003eLiving Salad\u003cbr\u003e\u003c\/strong\u003eOur signature salad bowl packed with crunchy veg, sprouts, avocado, seasoned seeds \u0026amp; flaxseed cracker.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWEDNESDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKale \u0026amp; Cauliflower Rice Bowl\u003c\/strong\u003e\u003cbr\u003eCauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTempeh Buddha Bowl\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003eTempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado \u0026amp; kimchi. Tahini dressing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHURSDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eRaw Zucchini Lasagna\u003c\/strong\u003e\u003cbr\u003eLayers of fresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto \u0026amp; fresh tomatoes.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003ci\u003e\u003cspan class=\"Apple-converted-space\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003cstrong\u003eBarramundi Rice Bowl\u003c\/strong\u003e\u003cbr\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFRIDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eRoast Cauliflower Salad\u003c\/strong\u003e\u003cbr\u003eCauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003ePesto Zoodles\u003cbr\u003e\u003c\/strong\u003eSpiralised zucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSATURDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eVietnamese Chicken Salad\u003c\/strong\u003e\u003cbr\u003eAn Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing\u003cspan class=\"Apple-converted-space\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eHerbed Salmon Burger \u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSUNDAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMediterranean Omelette\u003c\/strong\u003e\u003cbr\u003e3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSpiced Chicken Burger\u003c\/strong\u003e\u003cbr\u003eServed with coleslaw \u0026amp; cumin sweet potato wedges in lettuce wrap\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e"}

Menu 2

Maximum quantity available reached.

Free from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.

What's Included 

TUESDAY

Chicken Rice Bowl
Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Living Salad
Our signature salad bowl packed with crunchy veg, sprouts, avocado, seasoned seeds & flaxseed cracker.

WEDNESDAY

Kale & Cauliflower Rice Bowl
Cauli rice, sauteed kale, edamame, avocado, pomegranate, nori, black sesame, coriander. Orange tamari dressing. 

Tempeh Buddha Bowl
Tempeh, cumin roast sweet potato, purple cabbage, sprouts, avocado & kimchi. Tahini dressing.

THURSDAY

Raw Zucchini Lasagna
Layers of fresh zucchini, taco 'meat', macadamia cheese, cashew cream, pesto & fresh tomatoes. 

Barramundi Rice Bowl
Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

FRIDAY

Roast Cauliflower Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing. 

Pesto Zoodles
Spiralised zucchini noodles, homemade vegan pesto, cherry tomato, vegan ‘parmesan’ crumb.

SATURDAY

Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing 

Herbed Salmon Burger 
Served with coleslaw & cumin sweet potato wedges in lettuce wrap

SUNDAY

Mediterranean Omelette
3 organic eggs, roast veg, goat’s cheese, rocket, balsamic reduction.

Spiced Chicken Burger
Served with coleslaw & cumin sweet potato wedges in lettuce wrap

Delivery

*Orders must be received by Sunday for the subsequent week*

Delivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

    Customer Reviews

    Based on 1 review
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    H
    Heather Smith

    Everything was fresh and nicely prepared.

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