{"id":6967111843888,"title":"Pescatarian Meal Plan","handle":"pescatarian-meal-plan","description":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eWe regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe following meal plan is adapted from our 30 Day Gut Makeover Programme which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from meat, gluten, refined grains, dairy and sugar, we’ve prepared a 6-day fully “compliant” pescatarian meal plan including lunch and dinner to make life that little bit easier.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePesto Zoodles\u003cbr\u003eRainbow Nori Rolls\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWednesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbed Salmon Burger w\/lettuce bun\u003cbr\u003eKale \u0026amp; Cauliflower Rice Bowl\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eRaw Taco Boats\u003cbr\u003eBarramundi Rice Bowl\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eZucchini Lasagna\u003cbr\u003eRoast Cauliflower Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eRaw Pizza\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan mce-data-marked=\"1\" data-mce-fragment=\"1\"\u003eTempeh Buddha Bowl\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eVegan Keto Bowl\u003cbr data-mce-fragment=\"1\"\u003eSweet Potato Rosti\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by 6pm on Saturday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-06-24T16:49:26+08:00","created_at":"2022-06-24T16:49:26+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":31500,"price_min":31500,"price_max":31500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40299124359216,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Pescatarian Meal Plan","public_title":null,"options":["Default Title"],"price":31500,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/BarramundiRiceBowl_f822a447-180f-4722-b27a-cb005c1c9795.jpg?v=1656317319","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_5b71d041-21e6-4f7a-a234-bda4c64130c4.jpg?v=1656317319","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_680c8048-362a-49b0-b797-e6540e69c4c4.png?v=1656317319","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_31273e62-040a-43d5-bf01-464b0c22dc51.png?v=1656317319","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_ceac09a9-43ac-4a1a-8257-0da605576b9e.jpg?v=1656317319"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/BarramundiRiceBowl_f822a447-180f-4722-b27a-cb005c1c9795.jpg?v=1656317319","options":["Title"],"media":[{"alt":null,"id":22374631243824,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/BarramundiRiceBowl_f822a447-180f-4722-b27a-cb005c1c9795.jpg?v=1656317319"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/BarramundiRiceBowl_f822a447-180f-4722-b27a-cb005c1c9795.jpg?v=1656317319","width":1024},{"alt":null,"id":22362605060144,"position":2,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_5b71d041-21e6-4f7a-a234-bda4c64130c4.jpg?v=1656317319"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_5b71d041-21e6-4f7a-a234-bda4c64130c4.jpg?v=1656317319","width":1500},{"alt":null,"id":22362604961840,"position":3,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_680c8048-362a-49b0-b797-e6540e69c4c4.png?v=1656317319"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_680c8048-362a-49b0-b797-e6540e69c4c4.png?v=1656317319","width":1186},{"alt":null,"id":22362604994608,"position":4,"preview_image":{"aspect_ratio":1.587,"height":698,"width":1108,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_31273e62-040a-43d5-bf01-464b0c22dc51.png?v=1656317319"},"aspect_ratio":1.587,"height":698,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_31273e62-040a-43d5-bf01-464b0c22dc51.png?v=1656317319","width":1108},{"alt":null,"id":22362605027376,"position":5,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_ceac09a9-43ac-4a1a-8257-0da605576b9e.jpg?v=1656317319"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_ceac09a9-43ac-4a1a-8257-0da605576b9e.jpg?v=1656317319","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eWe regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe following meal plan is adapted from our 30 Day Gut Makeover Programme which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eFree from meat, gluten, refined grains, dairy and sugar, we’ve prepared a 6-day fully “compliant” pescatarian meal plan including lunch and dinner to make life that little bit easier.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePesto Zoodles\u003cbr\u003eRainbow Nori Rolls\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWednesday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbed Salmon Burger w\/lettuce bun\u003cbr\u003eKale \u0026amp; Cauliflower Rice Bowl\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eRaw Taco Boats\u003cbr\u003eBarramundi Rice Bowl\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eZucchini Lasagna\u003cbr\u003eRoast Cauliflower Salad\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eRaw Pizza\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan mce-data-marked=\"1\" data-mce-fragment=\"1\"\u003eTempeh Buddha Bowl\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eVegan Keto Bowl\u003cbr data-mce-fragment=\"1\"\u003eSweet Potato Rosti\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by 6pm on Saturday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e"}

Pescatarian Meal Plan

Maximum quantity available reached.

We regularly run health and wellness programmes in our clinic at Balanced Living and participants follow a diet that is designed to help them heal and achieve optimum health.

The following meal plan is adapted from our 30 Day Gut Makeover Programme which focuses on removing inflammatory foods from the diet and introducing nourishing foods to help the gut to rest, restore and heal. So if you want to reap the benefits of clean eating and prefer to let us do the hard work for you, why not get your weekly meals delivered from The Living Cafe and do you very own gut makeover at home?

Free from meat, gluten, refined grains, dairy and sugar, we’ve prepared a 6-day fully “compliant” pescatarian meal plan including lunch and dinner to make life that little bit easier.

What's Included 

Tuesday

Pesto Zoodles
Rainbow Nori Rolls

Wednesday

Herbed Salmon Burger w/lettuce bun
Kale & Cauliflower Rice Bowl

Thursday

Raw Taco Boats
Barramundi Rice Bowl

Friday

Zucchini Lasagna
Roast Cauliflower Salad

Saturday

Raw Pizza
Tempeh Buddha Bowl

Sunday

Vegan Keto Bowl
Sweet Potato Rosti

Delivery

*Orders must be received by 6pm on Saturday for the subsequent week*

Delivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

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