{"id":6895396323376,"title":"Soy Free Meal Plan","handle":"soy-free-meal-plan","description":"\u003cp class=\"p1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChicken Rice Bowl\u003c\/b\u003e\u003cbr\u003e Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/b\u003e\u003cbr\u003e Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eWednesday\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCoconut Curry Dhal\u003cbr\u003e\u003c\/b\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVietnamese Chicken Salad\u003c\/b\u003e\u003cbr\u003e An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eAvocado Cucumber Gazpacho\u003cbr\u003e\u003c\/b\u003eAvocado, cucumber, chilli, lemon, lime, coriander.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBarramundi Rice Bowl\u003cbr\u003e \u003c\/b\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRaw Taco Boats\u003c\/b\u003e\u003cbr\u003e Walnut ‘meat’ taco balls, lettuce wraps, guacamole, mango salsa \u0026amp; cashew mayo.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVegan Keto Bowl\u003cbr\u003e\u003c\/b\u003eFresh spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChicken Rice Bowl\u003c\/b\u003e\u003cbr\u003e Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/b\u003e\u003cbr\u003e Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRainbow Nori Roll\u003c\/b\u003e\u003cbr\u003e Nori roll packed with fresh veggies \u0026amp; avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce, cashew mayo.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVietnamese Chicken Salad\u003c\/b\u003e\u003cbr\u003e An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-04-28T17:44:24+08:00","created_at":"2022-04-28T17:44:25+08:00","vendor":"The Living Cafe","type":"Meal Plan","tags":[],"price":30000,"price_min":30000,"price_max":30000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40185278365744,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Soy Free Meal Plan","public_title":null,"options":["Default Title"],"price":30000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_f423740a-dd97-4e19-bd02-467c8e26c297.png?v=1651139086","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_311c18c3-0621-4bff-b517-892fe325a3cd.png?v=1651139086","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_7a50ee13-adec-4510-9395-2c338a6dd314.jpg?v=1651139071","\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_ff035dca-f403-46d2-b0ff-3e5b9c5d1157.jpg?v=1651139071"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_f423740a-dd97-4e19-bd02-467c8e26c297.png?v=1651139086","options":["Title"],"media":[{"alt":null,"id":22081886191664,"position":1,"preview_image":{"aspect_ratio":0.993,"height":1194,"width":1186,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_f423740a-dd97-4e19-bd02-467c8e26c297.png?v=1651139086"},"aspect_ratio":0.993,"height":1194,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2020-10-15at10.17.45AM_f423740a-dd97-4e19-bd02-467c8e26c297.png?v=1651139086","width":1186},{"alt":null,"id":22081886158896,"position":2,"preview_image":{"aspect_ratio":1.587,"height":698,"width":1108,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_311c18c3-0621-4bff-b517-892fe325a3cd.png?v=1651139086"},"aspect_ratio":1.587,"height":698,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/Screenshot2021-09-23at3.45.18PM_311c18c3-0621-4bff-b517-892fe325a3cd.png?v=1651139086","width":1108},{"alt":null,"id":22081886224432,"position":3,"preview_image":{"aspect_ratio":1.5,"height":1000,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_7a50ee13-adec-4510-9395-2c338a6dd314.jpg?v=1651139071"},"aspect_ratio":1.5,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-29_7a50ee13-adec-4510-9395-2c338a6dd314.jpg?v=1651139071","width":1500},{"alt":null,"id":22081886257200,"position":4,"preview_image":{"aspect_ratio":0.667,"height":2250,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_ff035dca-f403-46d2-b0ff-3e5b9c5d1157.jpg?v=1651139071"},"aspect_ratio":0.667,"height":2250,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0267\/8512\/0304\/products\/pesto_cauli_Ruth-12_ff035dca-f403-46d2-b0ff-3e5b9c5d1157.jpg?v=1651139071","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\"\u003eFree from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's Included \u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eTuesday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChicken Rice Bowl\u003c\/b\u003e\u003cbr\u003e Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/b\u003e\u003cbr\u003e Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eWednesday\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCoconut Curry Dhal\u003cbr\u003e\u003c\/b\u003eA creamy coconut dhal with spinach, sweet potato, coconut \u0026amp; curry leaf sprinkle.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVietnamese Chicken Salad\u003c\/b\u003e\u003cbr\u003e An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThursday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eAvocado Cucumber Gazpacho\u003cbr\u003e\u003c\/b\u003eAvocado, cucumber, chilli, lemon, lime, coriander.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBarramundi Rice Bowl\u003cbr\u003e \u003c\/b\u003eBrown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFriday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRaw Taco Boats\u003c\/b\u003e\u003cbr\u003e Walnut ‘meat’ taco balls, lettuce wraps, guacamole, mango salsa \u0026amp; cashew mayo.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVegan Keto Bowl\u003cbr\u003e\u003c\/b\u003eFresh spinach, sauteed kale \u0026amp; truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSaturday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChicken Rice Bowl\u003c\/b\u003e\u003cbr\u003e Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce \u0026amp; gazpacho.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRoast Cauliflower Almond \u0026amp; Herb Salad\u003c\/b\u003e\u003cbr\u003e Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin \u0026amp; pomegranate dressing.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSunday\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRainbow Nori Roll\u003c\/b\u003e\u003cbr\u003e Nori roll packed with fresh veggies \u0026amp; avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce, cashew mayo.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVietnamese Chicken Salad\u003c\/b\u003e\u003cbr\u003e An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili \u0026amp; lime dressing.\u003c\/p\u003e\n\u003ch2 class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDelivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*Orders must be received by Sunday for the subsequent week*\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eDelivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.\u003c\/span\u003e\u003c\/p\u003e"}

Soy Free Meal Plan

Maximum quantity available reached.

Free from gluten, dairy and refined sugar each of our meal plans are prepared fresh daily and delivered to your home or work.

What's Included 

Tuesday

Chicken Rice Bowl
Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Roast Cauliflower Almond & Herb Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing. 

Wednesday

Coconut Curry Dhal
A creamy coconut dhal with spinach, sweet potato, coconut & curry leaf sprinkle.

Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing.

Thursday

Avocado Cucumber Gazpacho
Avocado, cucumber, chilli, lemon, lime, coriander.

Barramundi Rice Bowl
Brown rice, pan fried barramundi, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Friday

Raw Taco Boats
Walnut ‘meat’ taco balls, lettuce wraps, guacamole, mango salsa & cashew mayo.

Vegan Keto Bowl
Fresh spinach, sauteed kale & truffled mushrooms, cherry tomatoes, eggplant bacon, sauerkraut, guacamole.

Saturday

Chicken Rice Bowl
Brown rice, sautéed chicken, mesclun, coriander, tomato salsa, avocado. Vegan pesto sauce & gazpacho.

Roast Cauliflower Almond & Herb Salad
Cauliflower, rocket, fresh herbs, toasted almonds, dates, cumin & pomegranate dressing. 

Sunday

Rainbow Nori Roll
Nori roll packed with fresh veggies & avocado, wasabi cashew mayo, balsamic dressing, red pepper sauce, cashew mayo.

Vietnamese Chicken Salad
An Asian inspired salad with shredded chicken, cabbage, carrot, fresh herbs, sesame seed, chili & lime dressing.

Delivery

*Orders must be received by Sunday for the subsequent week*

Delivery will be from Tuesday to Sunday between 11.30am and 12.30pm each day. Pls select Tuesday as the first day of your delivery as the cafe is closed on Mondays.

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